Domestic abuse can happen to anyone and it can take many forms - physical, sexual, emotional or financial.
While victims may suffer in silence feeling they have nowhere to go or no one to turn to the truth is there are lots of sources of support available for both women and men who find themselves in this situation.
If you are living with domestic abuse or know someone in this situation it is important to remember:
- The fault lies with the abuser
- No one has to suffer alone
- Support is available
Support is available from a range of organisations, take the time to visit their websites and find out how they can help by clicking on the links below.
Essex Police in an emergency always dial 999, or 0300 333 4444 for the 24 hour non-emergency switchboard.
National Domestic Violence Helpline for women experiencing domestic abuse 0808 2000 247 24 hour.
Men's Advice Line for men experiencing domestic abuse 0808 801 0327 Mon-Fri, 10am-1pm and 2-5pm.
Broken Rainbow for the lesbian, gay, bisexual and transgender community 0300 999 5428 Mon & Thurs, 2-8pm, Wed, 10am-1pm
National Centre for Domestic Violence provides a free, fast emergency service 0844 8044 999
Essex County Council provides a comprehensive guide of further sources of support.
Essex Social Services offer help, advice or information on 0845 603 7634 (out of hours 0845 606 1212)
Childline offers advice on 0800 1111 (24 hour) and the NSPCC also provides help and support 0800 800 5000 (24 hour).
The Hideout is a website for children and young people living with domestic abuse.
Deciding to leave your home is daunting but there are several housing options available.
The National Domestic Violence Helpline keeps an up to date list of all refuge accommodation and can be contacted 24 hours a day on 0808 2000 247.
Shelter also provide a free housing advice helpline 0808 800 4444
National Centre for Domestic Violence can help with getting an injunction 0844 8044 999 or text 'NCDV' to 60777.
Rights of Women offer a legal helpline, run by female solicitors and barristers 020 7251 6577 Tues, Wed, Thurs, 2-4pm and 7-9pm and Fri, 12-2pm.
